Nutrition
Link: Dining Services
Link: Locations & Menus
Link: Meal Plans
Link: Events & Promos
Link: Gifts
Link: Nutrition
Link: Social Responsibility
Link: Employment
Link: Meet the Team
Link: Feedback

Southeastern Oklahoma State University
Dining Services
1418 North 4th
PMB 2734
Durant, OK 74701
580.745.2895

Sodexo Logo

Balance Mind, Body and Soul

Visit BalanceMindBodySoul.com  for your nutritional information. You will find recipes, nutritional and wellness information as well as have the opportunity to "Meet The Dietitian." BalanceMindBodySoul.com provides reliable nutrition and health information that can easily be accessed any time of the day.

Topics that students are concerned about such as eating healthfully while away at school, vegetarian nutrition, and eating for fitness are presented in an informal, lively style.

 

WHAT CONSTITUTES MIND? MIND - information for maximizing the mind's power and pathways for clear thinking and decision making.

WHAT ABOUT BODY? BODY- energizing ideas to incorporate sports and fitness into your day and information on developing eating habits for lifelong health.

WHAT IS SOUL? SOUL - Guidance on self-expression and self-care through creativity and reflection. It's also cultivating healthy relationships with communication.

 

News and Information
Balance Quicklinks